Julie has Pilates, Yoga and Yin experience so your in for a treat. Gentle Flow Class, with a mixture of movement and holds in the poses. Working with movement, breath and alignment. Always ending with rest and meditation. Suitable for all levels Poses can be adjusted and alternates can be taken t...

1 Hour of Yoga Flow, This class includes breath work, Postures with hold to help strengthen the body and movement between postures. You can expect to feel this class to feel like a good stretch with some strength training. All Abilities welcome! This class has adaptions so the student can make it...

Sound journey with different percussion instruments, including crystal bowls and chimes

2 Hour Workshop, learning the main principles to help strength then muscle mermory for all inversions. Im happy to be able to share new tips and tricks i have gained on my training and bring you some of these things i learnt to you. We will do drills and help strengthen your inversion practice. K...

Welcome the Autumn Equinox with a gorgeous evening brought to you by Moonlit Botanicals & Selfspace. Kate the founder of Moonlit botanicals, produces eco friendly and sustainable candles, essential oils and wax melts. All the candles are in refillable pots built for longevity. Moonlit Botanical p...

Slow Flow Class, incorporates breath, movement and mediation for an overall wellbeing. This class is suitable for all levels

Class Must be booked Via Surrey yoga and pilates website Look at online schedule Studio Classes | Surrey Yoga & Pilates

In Sara's Class you can expect most classes to have a theme. We focus on Chakras, breath and meditation. Normally focusing on the season or the astrological placement of the moon & sun. Classes have flow to them but can be adapted for beginers or clients that want a slower practice.

This Hatha flow yoga class is slow-paced, alignment-focused, and suitable for beginners and experienced yogis alike. Class will last 60 minutes, with about 5-10 minutes for grounding and meditation. Focused on balance breath, posture, and relaxation. This will include balance postures to improve ...